ACTIVITIES INCLUDE MORNING WALKING CLUB, GAMING USING THE WII SYSTEM, EXERCISE PROGRAMS, EDUCATIONAL PRESENTATIONS, BINGO, GUEST SPEAKERS, MONTHLY NEWSLETTER, PLANNED TRIPS, HOLIDAY PARTIES AND MONTHLY BIRTHDAY CELEBRATION, CONVERSATION, SOCIALIZATION, FRIENDSHIP AND MUCH MORE!
PROGRAMS FOR 2021
MONDAY
10 AM - ARMCHAIR FITNESS
10:30 AM - TAI CHI
1 PM - BRAIN GAMES
TUESDAY
10 AM -MAH JONG
11:30 - LUNCHTIME NUTRITION PROGRAM
1 PM - CHAIR YOGA
2 PM - THIS A'NAT GROUP (Hot Topic Discussions)
WEDNESDAY
9:30 AM - UKULELE PRACTICE - Intermediate to Advanced Players
10 AM - ARMCHAIR FITNESS
1 PM - BINGO - OPEN TO THE PUBLIC - MUST BE 18 TO PLAY
THURSDAY
9 AM - BIBLE STUDY WITH PASTOR FRANK
10:30 - MEDITATION CLASS
11:30 - LUNCHTIME HEALTH PROGRAM
1 PM - CHAIR YOGA, CARD CLUB, MEXICAN TRAIN
FRIDAY
11:45 - LUNCHTIME NEWS IN REVIEW
1 PM - VIDEO SERIES
ACTIVITIES AND PROGRAMS ARE SUBJECT TO CHANGE, CHECK WITH THE CENTER FOR SPECIFIC DAY AND TIMES
DON'T STAY HOME ALONE, JOIN YOUR FRIENDS AT THE VALLEY CENTER FOR ACTIVE ADULTS.